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Fat Cells, Beauty and You!

Fat Cells, Beauty and You!

Fat Cells, Beauty and You!

Mary Ann Barnes

14,04 €
IVA incluido
Disponible
Editorial:
iUniverse
Año de edición:
2004
Materia
Dietas y régimen alimenticio
ISBN:
9780595306596
14,04 €
IVA incluido
Disponible
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In Fat Cells, Beauty and You!, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn:Why you need to eat several times a day to lose weightHow fat cells control your metabolic rateHow pyschological and spiritual factors play a role in weight managementWhy exercise is important for long-term successHow to ’rethink hunger’ to know how much to eatSound nutritional advice for a healthy bodyFat Cells, Beauty and You! is a valuable resource if you are trying to lose weight, for parents of overweight children, and if you just want to learn more about healthy eating habits. 3

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