This Body This Life

This Body This Life

This Body This Life

Seamus Phan

19,59 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2004
Materia
Medicina popular y salud
ISBN:
9781411614628
19,59 €
IVA incluido
Disponible
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The International Bestseller 'This Body This Life' is the collective writing of brothers Dr Seamus Phan and CJ Phan. Dr Seamus Phan is an acclaimed business and Internet expert who is also a naturopathic philosopher, while younger brother CJ is a champion bodybuilder. Both brothers conquered personal medical challenges to emerge happy and healthy. This book is the collective wisdom of the two brothers over 20 years each, and insider’s tips and secrets for busy people to diet right, eat healthily, stretching, resistance training, yoga, breathing meditation, and anti-aging secrets. This is the slightly revised version of 2004.

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