Deportes multidisciplinarios

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes de pista y campo, atletismo / Deportes multidisciplinarios (37)

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes de pista y campo, atletismo / Deportes multidisciplinarios
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  • Gimnasia cerebral aplicada en estrategias didácticas. En busca del rendimiento académico
    Wildoro Ramírez Ramírez
    Desde sus orígenes, el objetivo principal de la educación es enseñar y proporcionar al estudiante información nueva que lo ayudará en su quehacer académico. En la actualidad existen numerosas investigaciones sobre diferentes procesos educativos, entre estos, la denominada gimnasia cerebral.La gimnasia cerebral hace trabajar a ambos hemisferios del cerebro al mismo tiempo. Ayuda...
    Disponible

    12,48 €

  • A Woman’s Guide to Triathlon
    Eva Mauer
    Turn your triathlon dreams into reality. Have all your questions answered and get started training for your first tri!A Woman’s Guide to Triathlon - The Things Men Will Never Tell You About the Sport is written specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format...
    Disponible

    25,17 €

  • A Woman’s Guide to TA Woman’s Guide to Triathlon
    Eva Mauer
    Turn your triathlon dreams  into reality. Have all your questions answered and get started training for your first tri!A Woman’s Guide to Triathlon - The Things Men Will Never Tell You About the Sport is written specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to ...
    Disponible

    19,15 €

  • My Coworkers Think I’m A Pro
    Brock Gibbs
    Brock Gibbs’ funny autobiographical account of his quest for a podium finish in an Ironman 70.3 World Championships is anything but a how-to guide on becoming a champion.  Gibbs hilariously, and touchingly, weaves together stories of his own madman pursuits as he pushes himself to his limits: physically, mentally, and emotionally. In a funny, self-deprecating way, the author de...
    Disponible

    13,61 €

  • Journey to Kona
    Nick Muxlow
    Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems: Lack of know-how around ...
    Disponible

    18,97 €

  • Ten Iron Principles
    K.AWypych / K.A. Wypych
    My name is Kelly, and I’m an Ironman.I never was much of an athlete, but God pulled me out of my comfort zone and put me in the world of endurance racing. In this environment, He could be the strength in my weakness. As I trained, I became stronger physically and spiritually. In fact, I came to salvation through an Ironman triathlon. God showed me His goodness through sweat and...
    Disponible

    17,52 €

  • MIKE REILLY Finding My Voice
    Lee Gruenfeld / Mike Reilly
    IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical ...
    Disponible

    33,68 €

  • MIKE REILLY Finding My Voice
    Lee Gruenfeld / Mike Reilly
    IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical ...
    Disponible

    26,96 €

  • Curso de aikido
    Bruno Hoffer / Pascal Douté
    El aikido es un arte marcial de origen japonés creado por el maestro Morihei Ueshiba. Es un deporte exigente desde el punto de vista mental y espiritual. Su práctica no está orientada a la lucha o la competición, sino al entrenamiento del equilibrio del cuerpo y la mente, un aspecto necesario para alcanzar la seguridad y paz interior. Tal como revela su propio nombre, que deriv...
    Disponible

    37,18 €

  • Curso de autodefensa femenina
    Bruno Hoffer
    Los compromisos diarios de las mujeres en la actualidad hacen que frecuentemente se vean solas ante situaciones de peligro potencial, y tambien son numerosas las ocasiones en las que una mujer puede ser molestada o agredida: al regresar tarde a casa, caminando por una calle desierta, en un aparcamiento subterraneo, en la parada del autobus, al sacar dinero en un cajero. Esta gu...
    Disponible

    27,56 €

  • Curso de entrenador de baloncesto
    Pujol i Foyo
    El baloncesto goza de gran aceptación entre los jóvenes. Muchas entidades y centros deportivos organizan cursos y sesiones de entrenamiento en horas extraescolares. Este manual presenta todo cuanto debe saber un entrenador para conseguir que su equipo juegue con soltura y mejore constantemente su calidad. Le enseña todo lo necesario acerca de la preparación física, la programac...
    Disponible

    14,51 €

  • Curso de entrenador de fútbol
    Fidalgo Vega
    El fútbol tiene cada día de más atractivo entre los jóvenes que desearían emular a los grandes campeones. El secreto consiste en entrenar con dedicación y buenos métodos y tener clase. Este manual presenta todo aquello que un entrenador debe saber para conseguir que sus jugadores mejoren técnicamente y que su equipo progrese en todos los aspectos del juego colectivo. Le enseñar...
    Disponible

    14,04 €

  • Curso de esgrima
    Martine Fauré
    Con sus rápidas y espectaculares paradas, la esgrima es un deporte completo que precisa un entrenamiento serio; es también un deporte que se puede empezar a practicar a cualquier edad. Tanto si elige el florete, como la espada o el sable, con este libro aprenderá todas las técnicas que le permitirán sostener bien el arma, repetir correctamente un saludo, un ataque, un avance, u...
    Disponible

    12,43 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah
    Congratulations. You have been qualified to participate in the national Horror Fitness Triathlon. Swim, bike, and run into death-defying fun. Only the top 66 from 66,666 that smash Planet Tri's high personal record will advance to compete, while the rest will croak in their pull floats down the oceans throat lying in defeat. If you think you got what it takes then dive into...
    Disponible

    13,22 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah
    Congratulations. You have been qualified to participate in the national Horror Fitness Triathlon. Swim, bike, and run into death-defying fun. Only the top 66 from 66,666 that smash Planet Tri's high personal record will advance to compete, while the rest will croak in their pull floats down the oceans throat lying in defeat. If you think you got what it takes then dive into...
    Disponible

    5,11 €

  • Sixty Years an Athlete Part 2
    Mike Harris
    This is my second autobiographical book and follows hot on the heels of my first publication, ëSixty Years an Athleteí. The two books quickly roll into one; they are part of the same story and as such one without the other is likely to be at best, fragmented, and at worst, almost futile. On reflection, I have been somewhat ëluckyí in life, because for over 60 years as a working...
    Disponible

    16,06 €

  • Cycling
    Ace McCloud
    Are you tired of being out of shape and stuck inside all the time?Whether you want to (1) race as a professional, (2) get fit, or (3) just get away and enjoy the outdoors more, then this book will teach you everything you need to know.Are you ready to get more energy and start enjoying your exercise again?Cycling is an exciting competitive sport, a great form of transportation ...
    Disponible

    21,27 €

  • Cycling
    Ace McCloud
    Are you tired of being out of shape and stuck inside all the time?Whether you want to (1) race as a professional, (2) get fit, or (3) just get away and enjoy the outdoors more, then this book will teach you everything you need to know.Are you ready to get more energy and start enjoying your exercise again?Cycling is an exciting competitive sport, a great form of transportation ...
    Disponible

    9,59 €

  • Cycling
    Ace McCloud
    Are you tired of being out of shape and stuck inside all the time?Whether you want to (1) race as a professional, (2) get fit, or (3) just get away and enjoy the outdoors more, then this book will teach you everything you need to know.Are you ready to get more energy and start enjoying your exercise again?Cycling is an exciting competitive sport, a great form of transportation ...
    Disponible

    18,78 €

  • Cycling
    Ace McCloud
    Are you tired of being out of shape and stuck inside all the time?Whether you want to (1) race as a professional, (2) get fit, or (3) just get away and enjoy the outdoors more, then this book will teach you everything you need to know.Are you ready to get more energy and start enjoying your exercise again?Cycling is an exciting competitive sport, a great form of transportation ...
    Disponible

    13,04 €

  • 100 Bedtime Stories for Triathletes
    Allan Pitman
    I f you’re a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman.No matter what sport you’re passionate about, you’ll find insights that will help you hone your focus and boost performance. You’ll also be entertained by his many adventures.Although he’s coached more than three hundred Ironman finishers over twenty ...
    Disponible

    16,44 €

  • Sixty Years an Athlete
    Mike Harris
    In the autumn of 1955, as a four year old boy, Mike Harris had his very first race - he finished 3rd from 3! Advance 60 plus years to the spring of 2016 and now just three months short of his 65th birthday, Mike had yet another race, literally one of thousands since 1955, but this time, despite his advancing years, and unlike his first outing so long ago, he finished 1st. On...
    Disponible

    18,89 €

  • Be IronFit
    Don Fink / Melanie Fink
    The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and st...
    Disponible

    16,08 €

  • Long Distance Triathlon Memoir 2
    Jason Pegler
    Have you ever achieved something that you once thought was impossible? Go on have a think for a moment... Yes you have... Of course, you have... Everyone has... I hope... Think back to how you achieved it? You had to actually take the first steps and actually do it. I bet you didn’t just daydream about it or you would never have achieved it. I first saw the ultimate one-day...
    Disponible

    23,07 €

  • IronFit Triathlon Training for Women
    Don Fink / Melanie Fink
    Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issue...
    Disponible

    16,17 €

  • Triathlon. Loving it is easy
    Christos Christou
    SWIM, BIKE, RUN. THE ULTIMATE BEGINNER'S GUIDE. In the quest for understanding this beautiful and increasingly popular sport, TRIATHLON. LOVING IT IS EASY is the definitive starter's book for the aspiring triathlete. This comprehensive guide is packed with practical ways that will help you: • Understand triathlon, • Understand how you fit into this discipline, regar...
    Disponible

    16,15 €

  • Iron Triathlon Memoir
    Jason Pegler
    When I was nine years old, I loved sport and was captivated by watching the Ironman World Championships in Hawaii. I swore to myself that, one day, I would do that race and win it. That was in 1984. For the next twenty-eight years I continued to love participating in and watching sport, although I do not recall thinking about the phrase ’Ironman’ ever again, apart from about th...
    Disponible

    22,90 €

  • Long Distance Triathlon Memoir - How I Became a Man of Iron with 11 Months Training
    Jason Pegler
    When I was nine years old, I loved sport and was captivated by watching the Ironman World Championships in Hawaii. I swore to myself that, one day, I would do that race and win it. That was in 1984. For the next twenty-eight years I continued to love participating in and watching sport, although I do not recall thinking about the phrase ’Ironman’ ever again, apart from about th...
    Disponible

    22,90 €

  • IronFit Secrets for Half Iron-Distance Triathlon Success
    Don Fink / Melanie Fink
    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the '70....
    Disponible

    16,32 €

  • Racing Wisely
    Sage Rountree
    Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frus...
    Disponible

    14,61 €


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